So often with disease, as I am often apt to point out, we can prevent it.   Once again here is a disease process that has its connection to your diet, even though a lot of doctors claim there is no connection to food, the data does not bear this out.    Its interesting something so commonplace and... [Continue Reading]

I am often amazed at the number of patients who feel that due to family history they are doomed to a particular disease. One of the most frightening of these “inevitable” diseases is Alzheimer’s disease. I ha[Continue Reading]

What is the most common elemental deficiency in my practice?   Magnesium.   This is probably the most underutilized "medicine" out there for restless legs, constipation, kidney stones, leg cramps, menstrual cramps, asthma and many other  medical conditions including treatment resistant depression.   ... [Continue Reading]

More and more “gluten free” is showing up in our food markets, advertising and in daily conversation. This could easily be written off as another food fad much like low fat, low carb, and numerous other recycled food crazes. We may have someone we know that is trying to convince us that “gluten... [Continue Reading]